viernes, 14 de junio de 2013

YOGA DE LA RISA-LAUGHTER YOGA-MADAM KATARIA-INDIA

YOGA DE LA RISA- LAUGHTER YOGA CON DOCTOR MADAM KATARIA DE INDIA
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Clinical research has shown that it is less likely to succumb to stress, depression and helplessness, when one is able to laugh away one’s troubles. In a time in which we - more and more - need artificial triggers for feelings that once were supposed to come natural, ©Laughter Yoga was invented in 1995 by the Indian physician Dr. Madan Kataria as a natural artificial trigger of laughter.  Thus combining the results of his clinical researches that laughter is healthy and that our body cannot distinguish artificial from genuine laughter. Therefore both forms generate the same physical and psychological benefits. Based on the idea that anyone can ‘Laugh for No Reason’, without relying on humor, jokes or comedy ©Laughter Yoga tries to provoke laughter in groups using eye contact and childlike playfulness. These artificially provoked laughters often seem to turn into real and contagious laughter. Today, ©Laughter Yoga has become a worldwide phenomenon with more than 6000 Social Laughter Clubs in about 60 countries.
Laughter Yoga
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Una sesión de yoga de la risa en resumen por Madam Kataria
What Happens in a Laughter Yoga Session (4 Steps)-2.34 min
 


Complete Laughter Session & Meditation_Promo-4.23
Dr Madam Kataria explica, y muestra  una sesión de yoga de la risa, en ingles
Publicado el 23 mar. 2016  http://www.laughteryoga.org

 
Ejercicio Medir con metro y otros  de yoga de la risa  en Bangalore-1.12 minutos
 
 
Publicado el 29 mar. 2016

 
El doctor hindú que inventó el  Yoga de la Risa 
The doctor who invented Laughter Yoga
Video: How an Indian doctor came up with laughter yoga and made it an international movement
Though the science behind laughter therapy remains a mystery, more than a hundred countries have formed active clubs to promote it.


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https://www.youtube.com/watch?v=ahhN3Ryw4O4
Laughter Yoga on Discovery Channel - 5.34 min
Subido el 26/09/2006
http://www.laughteryoga.org Excellent 5 minute show explores Laughter Yoga and the science that makes it work. Features Dr Madan Kataria the founder of Laughter Yoga.
For more information about Laughter Yoga please vsisit www.laughteryoga.org.
Used with permission.
yoga de la risa madam kataria

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http://www.youtube.com/watch?v=Fq4kTZuLops
EJERCICIOS DE YOGA DE LA RISA-100

100 Laughter Yoga Exercises Video- 13.13 Minutos

Dr Madam Kataria

Publicado el 16/06/2013

http://www.laughteryoga.org

40 Foundation Exercises + Laughter Bank Vol 1 + Laughter Bank Vol 2

A collection of selected Laughter Yoga exercises, it is an effective blend of yogic, playful and value based exercises. It will help LY teachers to train laughter leaders and also those interested in learning more about Laughter Yoga sessions. Dr. Kataria's description of each exercise is coupled with captivating visuals from different laughter clubs round the world.


Laughter Bank Vol 1 & 2

This is a collection of 60 more laughter exercises in addition to 40 Foundation Exercises to make your Laughter Yoga session lively and energetic as repeating the same exercises tends to become boring and monotonous.


http://www.youtube.com/watch?v=DWqmPKy7Atw
http://www.youtube.com/watch?v=DWqmPKy7Atw
DANZA HO HO- para enraizamiento o asentamiento
con tambor africano o  hindú
jo jo-palmas manos miran al suelo
ja ja-palmas manos miran al frente
muy buena

Ho Ho Ha Ha Grounding Dance- 4.16 min


Publicado el 13/06/2013

http://www.laughteryoga.org it is a spiritual technique where we move the energy towards the ground therefore it is called grounding techniques for better relaxation audio cd is made of indian & african drum beats there available on laughter yoga website - Dr. Madan Kataria

Ho Ho Ha Ha Grounding Dance - Audio CD

Grounding dance is a technique used in laughter clubs after a laughter session and meditation. Although most people feel energized after a laughter session, there are a few who get emotionally overwhelmed and unsettled. At times, they may experience sadness and may even feel like crying. Grounding dance is a spiritual method which uses the movement of the hands to direct the energy towards the ground making one feel emotionally stable and well grounded

Al ritmo de tambor monótono . jo jo con palmas al frente, ja ja palmas abajo paralelas piso.


http://www.youtube.com/watch?v=5HuNeRIV2Xg

Subido el 28/12/2009  
https://www.youtube.com/watch?v=DWqmPKy7Atw
Ho Ho Ha Ha Grounding Dance- 4.15
Madam Kataria
Con tambores indios  o africanos,
Palmas frente jo jo, palmas hacia el piso ja ja
Para asentarse, enraizarse, poner los pies en la tierra i
Publicado el 13 de jun. de 2013
it is a spiritual technique where we move the energy towards the ground therefore it is called grounding techniques for better relaxation audio cd is made of indian & african drum beats there available on laughter yoga website - Dr. Madan Kataria


hohohaha grounding dance (special edition) after a laughter yoga session on the laughter yoga teachertraining july 2009 in finland

hohohaha grounding dance special edition- 4.49 MI

hohohaha grounding dance (special edition) after a laughter yoga session on the laughter yoga teachertraining july 2009 in finland.
--------------------------------------------------------------------------------- musica que puede ir con la danza enraizadora o de asentamiento


Ben Leinbach y Douglas Jai UttL - Beja Fleur -6.09 minutos

(Shiva Rea - Yoga Trance Dance)
Ben Leinbach - Beja Fleur (Shiva Rea - Yoga Trance Dance)- 6.10

tambor o percusión y tareareo -instrumental 
Para jojo jaja.
Minuto 2 entra mmmm suave, como de selva bien  Tarareos, el tambor continua un ritmo continuo y rápido… 
(Shiva Rea - Yoga Trance Dance)- 6.50 MIN

Allbum yoga  trance and dance –shiva rea

A high energy movement meditation
 
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Laughter Yoga For School Children-3.24 minutos

Ejercicios de yoga de la risa niños escuela de Bangalore, India. 3.24 minutos



Publicado el 10 feb. 2013


 Dr Kataria the founder of Laughter Yoga Clubs, conducts a Laughter session with school children in Gyan Jyoti School in Bangalore India


Yoga de la risa para niñas y niños muy pequeños-4.05 minutos

Publicado el 11 feb. 2013       




http://www.laughteryoga.org small children learn very fast and it is very easy to make them laugh, least inhibited they love jumping and laughing. Dr Kataria did laughter yoga session with kids from nursery, LKG and UKG classes in Gyan Jyoti school in Bangalore Indiamall children learn very fast and it is very easy to make them laugh, least inhibited they love jumping and laughing. Dr Kataria did laughter yoga session with kids from nursery, LKG and UKG classes in Gyan Jyoti school in Bangalore India

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Laughter Yoga with School Children 9th & 10th Std.- 3.58 minutos

Yoga de la risa con niñas y niños en la pubertad, son mas tímidos, lo mismo que las maestras



http://www.laughteryoga.org Dr Kataria Conducts Laughter Yoga session with 9th and 10th std Children in Gyan Jyoti school in Bangalore India, you can clearly see the grown up kids are a bit shy and takes time to open up. Febrero 2013


 


Yoga de la risa con niños en la escuela- 7.07 minutos

Laughter Yoga Picnic - Improving Brain Power Through Laughter Yoga-7.07 minutos



Publicado el 14 feb. 2016


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Yoga de la risa  para ancianos

Laughter Yoga with the Elderly- 1.48 minutos



htttp://www.laughteryoga.org Elderly people cannot laugh because of senile dementia and Alzheimer's disease which affects their cognitive abilities to find humour. Laughter Yoga is a non-humour is based exercise routine which brings all the benefits of laughter without involving the mind. Dr Madan Kataria started laughter Yoga in 1995. it combines laughter as a form of exercise with yogic breathing.

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Yoga de la risa en Prisión.

Laughter Yoga with Prison inmates Bellary, Karnataka, India

Dr Madam Kataria- 1.25 minutos



Publicado el 23 abr. 2015


Dr. Kataria conducts a laughter session with prison inmates in Bellary and helps them to get relief from their stress and trauma. Laughter Yoga is a great way to reduce the immense anger and negative emotions of prisoners and provides them with a better attitude towards life.


For more information contact haha@laughteryoga.org    Call +91 8884567891

Laughter Yoga in a Yoga Class at Ashoka Park, New Delhi-1.57 min



Publicado el 24 abr. 2015

Laughter yoga is a great blend of laughter exercises interspersed with deep breathing from yoga. Watch how people in a yoga class are enjoying doing laughter exercises with Dr. Kataria.
For more information contact haha@laughteryoga.org
 
 
 


 
https://www.youtube.com/watch?v=79BCGdOLnoE&list=TLSZz74WCXfb3f2IQt1OfBQ8CCQl_weCup
Laughter Yoga - The Science of Breathing-11 min
Publicado el 11/10/2014
http://www.laughteryoga.org in this video Dr. Madan Kataria the founder of laughter yoga explaining the detail physiology of breathing & how one can get more oxygen through laughter yoga exercises. you will also the graphic representation of different capacities of the lungs.
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Laughter Exercises for Energizing Energy Centres
Chakra Laughter-Madam Kataria. 5.03
Reir con boca cerrada  mmmm como hummm
Con lengua en el paladar tocando detrás de los dientes de arriba… mmmmm jajajaj con boca cerrada… poner manos  tapando  las orejas y se siente una vibración en la cabeza

 


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