Guru Dev Singh
Sun Jun, 29 2014 9:00 AM EDT —
Sun Jun, 29 2014 – 18.39 minutos
Meditación para estabilizar y aclarar la mente.
Para ansiedad. Mejorar las
decisiones de manera rápida.
Mano izquierda- colocar dedo pulgar en el monte al inicio del dedo
meñique, cerrar otros dedos suavemente
alrededor del pulgar y colocar el puño en el centro del pecho en el corazón.
Brazo derecho flexionado,
antebrazo mira al frente, dedo índice
estirado apunta al cielo, otros dedos f flexionados y pulgar los abraza.
El mantra le va a dar la dirección a la mente.
Con la exhalación se recita el
mantra:
HAR HARE HARI WAHE GURU
Procurar no mover los labios,
solo la punta de la lengua, pero si no
es posible, entonces mover los labios.
11 minuutos
Al finalizar inhalar estirar tensionar el dedo índice
derecho que apunta al cielo…. Exhalar.
Volver a inhalar estirar el índice al cielo… exhalar.
Se puede hacer esta meditación dos veces al día con una separación mínima de dos
horas entre una y otra, por 14 días.
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HECTOR GURUDEV SINGH. MEDITACIÓN 2 MARZO 2014
SAT NAM RASAYAN- KUNDALINI YOGA
16 minutos, con el
mantra cantado HAR HAR HAR
Es una meditación para fortalecer, energetizar y poder
enfrentar los tiempos difíciles.
11 minutos -Los brazos levantados como pidiendo prasad o
néctar…. luego se bajan flexionados y
codos se pegan a las costillas… el movimiento es subir y bajar, se baja
con har….. 11 minutos
3 minutos - manos juntas estiradas encima cabeza, como si
fuera sat kriya, con manos entrelazadas,
Se continua con HAR
HAR HAR…. 3 minutos
-
Inhalar contraer esfínter, abdomen,pecho cuello
todo el cuerpo, exprimirlo, estirar columna …. Exhalar.
-
Se repite una vez mas….
-
Y se repite ultima vez ( en total son tres
veces)
.................................................................................................................................
The
Silent Mind & The Alignment of Realit...
Less event
details
Date
Sun Dec 1, 2013 9:00am EST — Sun Dec 1, 2013 10:00am EST
About
Can’t make the Sat Nam Rasayan Retreat in Perugia December 2-8? Connect in
this prequel meditation to the meditations that will be done at this event.
Then “tune – in", in the meditative state with this meditation from
December 2- 8 and join with the group energy of the hundreds of meditators with
Guru Dev in Perugia. 9:00 AM New York 6:00 AM Los Angeles 3:00 PM Rome 2:00 PM
London 6:00 PM Moscow
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Guru Dev
Singh SNR-SAT NAM RASAYAN
MEDITACIONES KUNDALINI YOGA GRATUITAS – MENSUALES INTERNET
Guru Dev got a invitation to see Amma
"The Mother of Love", who was working in the same city.
And after a beautiful chat between the 2 world renowned Healers, Guru Dev got a **huuuuuge cuddle** :)).
For all their sacrifice and healing to the world, may Guru's Blessings always shower on both of them.
Love mergers —
And after a beautiful chat between the 2 world renowned Healers, Guru Dev got a **huuuuuge cuddle** :)).
For all their sacrifice and healing to the world, may Guru's Blessings always shower on both of them.
Love mergers —
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Vortex of illumination- GURUDEV SINGH
Meditación con Guru Dev Singh- sábado 31 agosto 2013
Vortex
of Illumination,with Guru Dev Singh...
This video was posted live during Vortex of
Illumination,with Guru Dev Singh at Mt. Shasta, Global Meditation from Guru Dev
Singh SNR on Livestream.com –
Sat Aug 31, 2013 11:00am EDT — Sat Aug 31, 2013 11:30am EDT
GURU DEV SINGH- MEDITACIÓN
Self Worth & Self Love
Guru Dev Singh leads us on a meditation to deepen our
self love
and acknowledge
our self worth
Mon Jul 29,
2013 10:00am EDT — Mon Jul 29, 2013 11:00am EDT
Stabilize
the Psyche live from Hamburg on ...
Date
Sat May 25, 2013 12:00am EDT — Sat May 25, 2013 1:00am EDT
About
STABILIZE
THE PSYCHE - LIVE FROM HAMBURG Join Guru Dev for the second of the premiere
series of Live Meditations, connecting the student to the Teacher. The final
meditation in this series will be held at Mount Shasta on Labor day Weekend. For
information about the Livestream Meditation Series, contact
kirpal@gurudevsnr.com or LIKE Objets d’Art & Spirit on Facebook. Donations
Accepted. Tune in to Guru Dev live in your city! Hamburg: 6:00 AM, May 25, 2013
New York: 12:00 AM Midnight, May 25, 2013 Los Angeles: 9:00 PM, May 24,
Global
Contemplative Meditation
Guru Dev Singh
Sun Jun, 29 2014 9:00 AM EDT —
Sun Jun, 29 2014 – 18.39 minutos
Date- Fri
Apr 19, 2013 11:00am EDT — Fri Apr 19, 2013 12:00pm EDT
About
Global
Contemplative Meditation with Guru Dev Singh 8am PST on April 19, 2013 on
Livestream, donation appreciated. This will be the first in a series of Global
Meditations . One meditation is planned every month through the Sat Nam Rasayan
Retreat at Mount Shasta, August 28- September 2. The final meditation of this
series will take place in Mount Shasta on Labor Day Weekend.On April 19, join
with Guru Dev in a meditation for healing the fractures that occur within
children and adults when they experience inexplicable violence and loss. This
meditation is designed to reconcile the emotional and mental pain experienced
by everyone who has been touched by the impact of physical, visual, auditory
and mental trauma
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Healing the
Earth and Yourself- hector Gurudev Singh
Domingo 6
de octubre 2013
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QUE ES LA TECNICA SAT NAM RASAYAN
DEV SINGH- SAT NAM RASAYAN
Ana Paula Dominguez palomera, directora del instituto
mexicano de yoga
Vian Gomez
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